Having issues getting elbow passed? Alec Schenk has a solution in this week’s technique!
Coach Wissel shows the “Russian squat” in this weeks technique.
RS Senior Jacob Kasper bringing in a new addition to technique with an alternative hand control off of the two on one.
Freshman 133 Josh Finesilver shows a misdirection low single.
Head Coach Glen Lanham bringing you a misdirection duck under.
Araad Fisher shows a face wrap and leg-in breakdown in this video.
Matt Finesilver wraps up the regular season with finishes from a leg in.
Having trouble getting out on bottom on your non dominant side? Take a look at a changeover here for technique of the week
Technique Tuesday brought to you this week by Parker Walton with single leg finishes to standing position
Head Coach Glen Lanham brings us this week’s Technique Tuesday with a funk roll from front headlock
Alec Schenk bringing it back again from last week with another Technique Tuesday. More people have asked for big throws so here is a double underhook footsweep!
Brandon Leynaud bringing his stack cradle here for this edition technique of the week.
Zach Finesilver bringing our final Technique Tuesday of the season to a close with helpful hand fighting tips for any wrestler struggling to get to offense.
Redshirt Junior Alec Schenk breaks down the snub ride in this week’s Technique Tuesday
Duke Sports Performance Coach Alex Merrill brings in Technique Tuesday with a bungee band series perfect for Wrestling
Senior Thayer Atkins shows an underhook front headlock series for this week’s Technique Tuesday